Root And Nourish: Herbs For Digestion
June 10 @ 6:00 pm - 7:30 pm EDT
Establishing a strong, regular digestive system is the first step to bringing your whole system into balance. Drawing on principles from Ayurveda and correlated herbal actions from the Western herbalism paradigm, we’ll dive into how to identify foods and herbs that will help to support a variety of digestive imbalances—from constipation to diarrhea, acid reflux to gas and bloating, and everything in between—as well as mindful eating practices to bring calm and focus to the sacred ritual that is cooking and eating.
With good digestion comes the Ayurvedic elixir of life and vitality known as ojas, which supplies us with the radiance and suppleness of true health.
What is included in this all inclusive ticket?
Access to Class 1 | Herbs For Digestion
A recording of this workshop
- After purchasing your ticket, a team-member from The Alchemist’s Kitchen will contact you directly, so that we may mail you your book and care package.
- You will receive the Zoom Login Information prior to each scheduled virtual workshop via email.
- Registration for this series closes on Thursday, June 10th.
- Tickets are non-refundable
Attendance to our book clubs series often include the cost of the book, which will be shipped to you upon registration. In the event that you register close to day of the event, your book may not be delivered on time.
While you will be able to follow the workshop material, it is recommended to sign up for the book club sooner rather than later. That being said, we will do our very best to make sure you can easily navigate the class content
Any additional questions, comments, or concerns can be emailed to: Learn@thealchemistskitchen.com
Abbey Rodriguez is a Certified Holistic Nutritionist, herbalist, and food content creator. Over the last five years, she has been developing recipes for women and young families on her food and wellness blog, The Butter Half. She is deeply passionate about the power of plants and nutrition, and teaching others about holistic wellness. She lives in Northern Virginia with her husband and three children. Visit her online at thebutterhalf.com and on Instagram: @thebutterhalf_.
Jennifer Kurdyla is an Ayurvedic Health Counselor, yoga teacher, and writer. Plant-based since 2008, she learned to love food by experimenting with vegan and Ayurvedic cooking in her tiny New York kitchens. She is the co-author of Root & Nourish: An Herbal Cookbook for Women’s Wellness (Tiller Press), and lives in Brooklyn, New York. Read more about her wellness services and educational resources at www.benourished.me and on Instagram @jenniferkurdyla