Root And Nourish: Herbs For Female Reproductive Hormonal Health
June 24 @ 6:00 pm - 7:30 pm EDT
Hormones are complicated, confusing and, for a long time, have been a taboo subject even among medical experts. When it comes to female reproductive hormones, many people have conceded to living a life of a monthly roller coaster of emotional and physical discomfort, which only gets more complicated as we age. This module will dispel the myths around what’s “normal” about how our hormones work by simplifying the conversation to two categories: stress hormones versus reproductive hormones.
Regardless of your gender or sex, this dichotomy will help you understand the role of stress and anxiety on your ability to feel grounded and supported in your body, so that its functions of maintenance, repair, and, yes, reproduction can allow you to be a creative force in the world on your terms. And while there’s a wealth of herbs that support female and reproductive health specifically, we’ll dive into how these plants can be used in a way that also supports the digestive system so they’re properly absorbed and transformed.
Abbey Rodriguez is a Certified Holistic Nutritionist, herbalist, and food content creator. Over the last five years, she has been developing recipes for women and young families on her food and wellness blog, The Butter Half. She is deeply passionate about the power of plants and nutrition, and teaching others about holistic wellness. She lives in Northern Virginia with her husband and three children. Visit her online at thebutterhalf.com and on Instagram: @thebutterhalf_.
Jennifer Kurdyla is an Ayurvedic Health Counselor, yoga teacher, and writer. Plant-based since 2008, she learned to love food by experimenting with vegan and Ayurvedic cooking in her tiny New York kitchens. She is the co-author of Root & Nourish: An Herbal Cookbook for Women’s Wellness (Tiller Press), and lives in Brooklyn, New York. Read more about her wellness services and educational resources at www.benourished.me and on Instagram @jenniferkurdyla
- We have reserved tickets for people with limited means. Email us at: Learn@thealchemistskitchen.com to redeem. Please note, tickets are limited and are first come first serve.
- After you complete your payment, you will receive a confirmation email with the Zoom Login Information
- Can’t attend in real time? No problem! A recording will be sent to you after the class.
- Registration closes thirty minutes before the start of the event.
- Tickets are non-reundable