We’ve talked about what CBD is and what it’s used to treat. Now it’s time to delve a little deeper into how to use it via a tutorial on making your own…
Plant wisdom is the foundation of The Alchemist’s Kitchen, and we believe that by learning about botanical medicine, you can become your own healer. Learn about different potent herbs from our herbalists and teachers so you can ground yourself, sleep better, and stress less.
The Summer of 2023 is a planetary headline for record temperatures of extreme heat. Perhaps, this is a well-deserved justification for the growing interest in plant-based topical misters and hydrosols. Misters can…
Spring is the perfect time of year for a gentle detox. Think of it as spring cleaning for your body! As the seasons change, we naturally change with them. The days become…
How often do you really feel relaxed? Life can be complicated and overwhelming. The lists of responsibilities pile high, and when you’re feeling anxious and drained, even nurturing yourself can feel like…
As the equinox approaches, our bodies awaken in tandem with the earth, bringing forth the reception for spring cleaning. During this period, we free ourselves from the heaviness and lethargy of the…
Blue Lotus (Nymphaea caerulea) is a beautiful, water-dwelling flower with mild psychoactive properties. Sacred to the Ancient Egyptians, depictions of Blue Lotus flower are ubiquitous in Egyptian art. Though alluring to our…
Somedays, it feels like a struggle just to get out of bed. You may be groggy or depressed; you may even find that your appetite and ability to focus have lowered to…
Many of us find ourselves facing some amount of stress, trying to keep up with busy work schedules, social obligations, and family dynamics. We may be under financial constraint, trying to keep…
Menstruation, or the periodical shedding of the lining of the uterus, still remains very much a mystery to most. As menstrual periods typically occur at intervals of one lunar month from puberty…
As we explore the magnificent world of botanicals, there is no denying the abundance of incredible, health-promoting plants around us. This exploration intensifies when we focus on Kava Kava and Kanna. These…
Kava is a powerful and unusual herbal supplement. Found and curated on the western Pacific Islands, this native plant exists as a staple for facilitating conversation and calming anxiety. Kava’s use continues…
During these trend-filled days, perfume and soap fragrances have been making a lasting mark on the fashion and self-care communities. It has gotten to a point where artificial and cheap scents have…
Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn day. The sun is coming down, and you’re struggling to keep your…
Kanna, scientifically known as Sceletium Tortuosum, is an herb native to South Africa that has been utilized for centuries for its incredible therapeutic benefits. Kanna was first known to be used by…
Reposted from Indian Country Today, “The Wampanoag Side of the First Thanksgiving” was written by Michelle Tirado on November 23rd, 2011. From the Native perspective: The true story of Thanksgiving Too often…
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