balance

Light-Hearted Balance for the Equinox

“A gesture of light-heartedness” is how my yoga teacher describes vrksasana, or tree pose. We come into this balancing posture…

3 years ago

How Yoni Steaming Restores Fertility

Since the whisper of humankind’s first footstep on this earth, the plant Kingdom has been with us to guide, protect…

4 years ago