Witches and books go hand in hand. From days of folklore and fairy tales, the cliche of the witch with…
In many religions, practices, and rituals, smoke cleansing is a prevalent way to purify a space or individual. Smudging, the…
As we head into the warmer months, we need to take extra care to cleanse our spaces of unwanted energies…
Do you ever lie in bed and stare at the ceiling, unable to fall asleep? Consider your sleep hygiene and…
The days are growing shorter and, miraculously, more people are staying awake longer. What is it about winter that drags…
Many of us experiencing trouble sleeping, whether it's because of an issue in our diet, our stress level, or physical…
As the summer days wind down, college campuses are bustling with new and returning students. It's an exciting time filled…
How do we “boost” our immune systems besides eating well, getting enough sleep, and trying to lower our stress? One…
There is a groundswell of interest in microdosing plants, herbs, and mushrooms. Although microdosing is generally associated with using psychedelics…
We hear you. Life can be complicated, tiring, and overwhelming. The lists of responsibilities pile high, and when you’re feeling…
