Many of us strive daily to improve ourselves in various ways. We’re trying to improve our lives in every way we can: by eating healthier, exercising more, doing yoga and meditation, cutting…
Are you struggling to get a good night’s sleep? Do you wake up groggy and tired despite sleeping 7-9 hours? It may be time to focus on the quality of your sleep,…
Dry January and Sober October challenges have encouraged people to abstain from alcohol for an entire month. However, as alcohol consumption rose during the pandemic more people began to evaluate their long-term…
For many of us, the impact of Covid added significant levels of anxiety, prolonged uncertainty, and isolation during the pandemic. The result was a reported increase in alcohol consumption. This rose among…
In current media and pop culture, we are constantly exposed to a barrage of imagery both glorifying and stereotyping the practice of witchcraft. This is no surprise, as witchcraft has gone through…
Summer ends with a cheer and welcomes autumn to take over our natural domain. Before this change, however, a vital holiday appeared to remind American workers of their worth: Labor Day. Labor…
Blue Lotus (Nymphaea caerulea) is an ethnobotanical treasure that has been revered through the centuries and across the continents as the “Flower of Enlightenment”, a sacred flower best known for its powers…
Evolutionary Roots & Herbal Wisdom for the Cycle Menstruation is often treated like an inconvenience. But in evolutionary terms, it’s rare and remarkable. Out of thousands of mammal species, only a handful—including…
In a period of only approximately five decades at the end of the nineteenth century, the vitamins were discovered. This stemmed from the observation and comparative analysis between diet, nutrition, and its…
Meet Peter Barsoom, the visionary founder and CEO of 1906: where cannabis meets intention, elegance, and modern wellness. With nearly two decades of experience at financial giants like American Express, Peter left…
Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. Herbalist 7Song calls it a “gateway herb” because of its ability to demonstrate to the…
When it comes to refreshing summer drinks, there’s no shortage of options—from iced tea to lemonade, from rosé to hard seltzer, from margaritas to Pina Coladas, there’s something to suit almost everyone’s…
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