Happy International Women’s Day! This year’s celebration on March 8 is a time to celebrate the amazing strides women worldwide…
“Conscious consumers are seeking more potent and effective options from plant-based remedies to improve cognitive function, emotional balance, and immunity.…
With that winter chill still lingering in the air, many of us are looking for healthy alternatives to keep warm…
Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health,…
Somedays, it feels like a struggle just to get out of bed. You may be groggy or depressed; you may…
Pisces New Moons are the perfect opportunity to initiate new ideas and intentions into the world! We are reminded during…
The use of intimate suppositories has been steadily growing in popularity. These small but potent medications have a great history…
One of the newest and most helpful trends has hit the mental health world: microdose journaling. This form of therapy…
St. Valentine’s Day has become a keystone holiday within the cultural zeitgeist of America. It is a day when convenience…
How come we don’t see any commercials regarding vaginal atrophy? Everybody knows about erectile dysfunction and the many ways and…
Ceremonies exist because of tradition, so it is obvious to assume that without tradition, ceremonies would not exist. We must…
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