Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn…
Sometimes all you need is a hot bath. Winter comes and goes with its chilly winds and aching limbs, turning…
Kanna, scientifically known as Sceletium Tortuosum, is an herb native to South Africa that has been utilized for centuries for…
Imagine this: an artist with a years-long project requires some inspiration. They are locked in their mind, struggling on, hoping…
Reposted from Indian Country Today, “The Wampanoag Side of the First Thanksgiving” was written by Michelle Tirado on November 23rd,…
We know the holidays can often bring on more stress than joy with all the planning, preparation, and family politics…
Most of us will relish large meals tomorrow, while giving thanks. Let us remember the history and traditional uses behind…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health,…
Kava is a powerful and unusual herbal supplement. Found and curated on the western Pacific Islands, this native plant exists…
As we approach Thanksgiving, it is essential to remember and honor our veterans who have served and sacrificed for our…
Microdosing is a practice that has traditionally been linked with Silicon Valley coders and creative artists. You know the type:…
Caring for children and a household can feel like a losing battle for a mother. Between keeping up with the…
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