As we usher in our annual season of gratitude, we ask ourselves; How can we give gifts that express the…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
The season of celebration has returned, seemingly out of nowhere. While this time of year is often a happy one…
Sometimes you can find the most potent herbs in the most mundane places. This philosophy isn’t more true than with…
Do you want to improve your mental and physical stamina? Lion’s Mane (Hericium erinaceus), a type of mushroom that is both edible…
Do you ever lie in bed and stare at the ceiling, unable to fall asleep? Consider your sleep hygiene and…
Despite dramatic scientific advances in dermatology, and the ever-present beauty industry seizing opportunities to capitalize on the latest skincare breakthrough,…
The Summer of 2022 is a planetary headline for record temperatures of extreme heat. Perhaps, this is a well-deserved justification…
It’s the age-old question: are herbal smokes just as bad as smoking cigarettes? If you’ve got any sense about how…
During the summer months joint pain, body aches, and general discomfort can become a familiar sensation. All of the humidity…
Words by Henry Louis Gates, Jr for The Root & PBS, 2013. “Of all Emancipation Day observances, Juneteenth falls closest…
“Wabi-sabi teaches us to be content with less in a way that feels like more. Less stuff, more soul. Less hustle,…
For many of us, the impact of Covid added significant levels of anxiety, prolonged uncertainty, and isolation during the pandemic.…
Hormone balance is crucial to overall health. A well-functioning endocrine system not only affects reproductive health, but also blood sugar…
April brought many inspiring makers and teachers to The Alchemist’s Kitchen! Let’s dive into the amazing events that occurred over…
Use Discount Code “Kauai10” for 10% off all products! The most energizing, healing, and restorative vitamins and minerals on Earth…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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