Health & Wellness
Featured Readings
Indigenous Community Organizations To Get Involved with
Check out this list of amazing indigenous organizations to get involved with and donate to this November, which is recognized as Indigenous People’s Month.* On Dec. 14, 1915, Red Fox James, a Blackfoot Native American presented at the White House endorsements from 24 state governments for a day to honor indigenous communities. But the federal
Understanding Daylight Savings Time
As the clock strikes midnight, we are plunged into darkness once again as Daylight Savings Time takes hold. The winter months ahead for those of us in the Northern hemisphere seem even more daunting as sunlight wanes and the night closes in. To better understand how we can thrive in this dark period, it is
Introducing: Plant Alchemy Rose Bud CBD Hydrating Facial Toner Spray
As the days grow shorter and colder, it’s the perfect time to revamp your skincare routine! As writer Faye Sakellardis wrote so aptly in an earlier article, “The rose is widely recognized as the inimitable symbol of beauty and love. Its lush petals, majestic arrangement and vivid colors, particularly the classic red rose, evoke sensuality and
Recent Knowledge
Indigenous Community Organizations To Get Involved with
Check out this list of amazing indigenous organizations to get involved with and donate to this November, which is recognized as Indigenous People’s Month.* On Dec. 14, 1915, Red Fox James, a Blackfoot Native American presented at the White House endorsements from 24 state governments for a day to honor indigenous communities. But the federal
Understanding Daylight Savings Time
As the clock strikes midnight, we are plunged into darkness once again as Daylight Savings Time takes hold. The winter months ahead for those of us in the Northern hemisphere seem even more daunting as sunlight wanes and the night closes in. To better understand how we can thrive in this dark period, it is
Introducing: Plant Alchemy Rose Bud CBD Hydrating Facial Toner Spray
As the days grow shorter and colder, it’s the perfect time to revamp your skincare routine! As writer Faye Sakellardis wrote so aptly in an earlier article, “The rose is widely recognized as the inimitable symbol of beauty and love. Its lush petals, majestic arrangement and vivid colors, particularly the classic red rose, evoke sensuality and
An Introduction to Sound Healing Methods
What is Sound Healing? Sound healing forms of therapy aim to improve your physical, emotional, and spiritual health utilizing music and the vibrations of sound. Research shows sound therapy and vibrational therapy can produce vibrations to improve brain waves. Trained sound healing practitioners guide a person seeking treatment through a variety of aspects that could
Celebrating Indigenous Peoples’ Day with Linda Black Elk
It’s that time of year again, where the season changes from a summer ripe with energy to fall—a rebirth, coming down from that high to prepare for the inward silence of winter. The mainstream holidays are brought to the forefront of our minds, reminding us to give thanks, be grateful, give back. Whether the message
Essential Oils for Autumn
As we head towards the middle of autumn and straight into winter, the word that keeps coming to mind is hearth. Hearth as in home, as in making a space for yourself that you can retreat to. When the weather gets colder, I make sure to take the time to do a deep clean, get
