We virtually chatted with Jameela Rodriguez, a passionate and experienced holistic wellness coach. She is a certified 500 hour yogi, a personal trainer via the National Association of Sports Medicine, and a…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
It’s a challenging time, to say the least. We feel grateful that we have tools and training in grounding, resilience, and weathering the storm. We’ve been working with meditation, herbalism, crystals; we’ve…
On Monday, April 20th, you’ll have a chance to work out on our virtual learning channel with trainer John Mayers! John grew up in Brooklyn, and enlisted in the Marines from 2001-2005.…
We were super grateful this week to virtually chat with Aviva Skye Tilson from Apis Apotheca & Farm. Aviva has spent a decade healing herself through working with plants and animals, and…
At ten years old, Alexandra Phillips began to teach herself palmistry and tarot. At 15, she was so overwhelmed by her abilities that she tucked her skills away for nearly 20 years. Now…
Photos of Danielle Robin by Kelly Gre Segre & Inna Shnayder This week, we (virtually) chatted with conscious relationship coach Danielle Robin! Danielle believes that there can be a new model for…
Four Ways to Approach Spring Cleaning for the Self While this spring is different from the ones we’ve experienced in the past, the rituals of cleansing can still happen from the comforts…
Spring is the perfect time of year for a gentle detox. Think of it as spring cleaning for your body! As the seasons change, we naturally change with them. The days become…
During stressful periods, our sleep can be one of the first things that suffers. Maybe you’ve been staying up later than normal scrolling on Instagram, sleeping longer than you normally do, or…
During this unprecedented and challenging moment, we have compiled a list of healers’ current offerings: online teaching, zoom sessions, consultations, kind words, etc. Now more than ever, this kind of community guide…
Right now, most of us are probably using all the tools in our toolkit to cope with being inside most of the time and having our daily lives and activities disrupted. There…
Many of you might be feeling nervous or overwhelmed with all of the information about coronavirus out there. One thing that is a known preventative measure is washing hands for at least…
To truly know which herbs are helpful during the transitional time of menopause, we must first understand what processes are happening in the body. Generally, as folks assigned female at birth (AFAB)…
Since the whisper of humankind’s first footstep on this earth, the plant Kingdom has been with us to guide, protect and heal all those who chose to listen to their silent wisdom.…
During our Season of Love Giveaway we asked you, our community, to respond to a question asking, “When was a time you were shown love?” Your answers inspired us, touched us, and…
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