Menopause is a natural part of life, but it can be overwhelming and confusing for many women. While every woman’s…

This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
Menopause is a natural part of life, but it can be overwhelming and confusing for many women. While every woman’s…
With that winter chill still lingering in the air, many of us are looking for healthy alternatives to keep warm…
Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health,…
How come we don’t see any commercials regarding vaginal atrophy? Everybody knows about erectile dysfunction and the many ways and…
Ceremonies exist because of tradition, so it is obvious to assume that without tradition, ceremonies would not exist. We must…
Sometimes all you need is a hot bath. Winter comes and goes with its chilly winds and aching limbs, turning…
Dry January and Sober October challenges have encouraged people to abstain from alcohol for an entire month. However, as alcohol…
Whether we like it or not, part of the human experience is pain. Physical pain comes along with all the…
During the winter months, joint pain and general bodily discomfort can become familiar sensations. All of the cold days and…
For many of us, the impact of Covid added significant levels of anxiety, prolonged uncertainty, and isolation during the pandemic.…
There are plenty of fantastic holidays throughout the world. Some, like Christmas or Easter, can be found in various countries.…
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