Chaga’s distinct, earthy flavor has subtle hints of nutty tang and vanilla notes. It harmonizes beautifully with banana, chocolate chips and antioxidant rich dried wild berries in these quintessential liver protective muffins. …
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
Our nourishing superfood spin on a classic hot chocolate brings about nostalgic and silky aromas of cacao while transporting you on a relaxing journey through the old Reishi plum forests. Ingredients 2…
As we approach the winter solstice on December 21, the slide into darker and darker days can feel especially precipitous. Since most of us are acculturated to value the more active, striving,…
With the busiest time of year in full swing, staying centered often gets put on the back burner. Tapping into the heart can be the support we need to emotionally self-regulate, stabilize…
Ceremonies exist because of tradition, so it is obvious to assume that without tradition, ceremonies would not exist. We must be open-minded to their tradition and ceremonies to keep so many critical…
The Summer of 2023 is a planetary headline for record temperatures of extreme heat. Perhaps, this is a well-deserved justification for the growing interest in plant-based topical misters and hydrosols. Misters can…
Many of our morning routines have undergone radical changes in recent times, including the way we nourish ourselves. Maybe your hour-long commute on public transportation has become five steps from your kitchen…
When nurturing your skin in a way that feels both indulgent and healing, few botanicals rival calendula’s gentle yet powerful herbal magic. This golden flower, also known as marigold, has been used for…
Summer ends with a cheer and welcomes autumn to take over our natural domain. Before this change, however, a vital holiday appeared to remind American workers of their worth: Labor Day. Labor…
Evolutionary Roots & Herbal Wisdom for the Cycle Menstruation is often treated like an inconvenience. But in evolutionary terms, it’s rare and remarkable. Out of thousands of mammal species, only a handful—including…
In a period of only approximately five decades at the end of the nineteenth century, the vitamins were discovered. This stemmed from the observation and comparative analysis between diet, nutrition, and its…
Meet Peter Barsoom, the visionary founder and CEO of 1906: where cannabis meets intention, elegance, and modern wellness. With nearly two decades of experience at financial giants like American Express, Peter left…
When it comes to refreshing summer drinks, there’s no shortage of options—from iced tea to lemonade, from rosé to hard seltzer, from margaritas to Pina Coladas, there’s something to suit almost everyone’s…
Did you know mushrooms for brain fog may be the key to shaking off the lack of focus you may have been experiencing? In our quest for enhanced mental clarity and focus,…
During stressful periods, our sleep can be one of the first things that suffers. Maybe you’ve been staying up later than normal scrolling on Instagram, sleeping longer than you normally do, or…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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