By now everyone has heard of CBD. From Martha Stewart’s french bulldog taking CBD for anxiety to Kim Kardashian using…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
In-Person Classes for All! Our in-person classes for the rest of February is a weekly series running every Saturday and…
How come we don’t see any commercials regarding vaginal atrophy? Everybody knows about erectile dysfunction and the many ways and…
Shannon Starr sits down to discuss her upcoming Ketamine-Assisted Psychotherapy immersion with The Alchemist’s Kitchen on Saturday, March 20th. The…
Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect…
The new normal in online education is identifying what works for you! From my own experience, I recently had a…
January is a month of resolutions, introspection, and starting off the year on a new foot. One practice of goal…
Psychedelic mushrooms have an extensive impact on our mental health and overall wellbeing. With books like Your Psilocybin Mushroom Companion…
Are collagen supplements the fountain of youth or a beauty trend? In the past few years, the collagen craze has…
January is ready to roll out into the abyss of history. Omicron is loosening its grip in the city and…
This time of year most of us begin to feel a bit sluggish. Cold air slows down the circulation of…
Our CEO, Lou Sagar sat down with Dr. Dorit Arad, Ph.D., of Todos Medical to educate the consumer on the…
As we begin the New Year, I wanted to share the most important business advice I have learned from 3…
“We’re aware that medicine is something that heals us and brings us into harmony and for the indigenous communities medicine…
Sade will be hosting Full Moon Yoga + Meditation on January 16th at 10 AM EST to welcome the Full Moon in Cancer. Sade…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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