When you think about yin and yang, what comes to mind? For some, it’s the classic iconography of a black-and-white…
We’ve all learned how important it is to eat a balanced diet to ensure whole-body health. But did you know…
The strong and mighty ginger stands as a pillar of natural medicine throughout centuries. From fighting nausea to aiding in…
Rose Quartz is a pink variety of Quartz that is popularly used for heart-related matters. Its pink color comes from…
The Sagittarius Full Moon Total Lunar Eclipse arrives on Wednesday at 4:14am Pacific Time, opening the eclipse vortex. This lunation…
Emerald Rose Whipple is a visual artist based in New York City. Her painterly style stokes emotions of nostalgia, youth,…
In Shaivism, one of the major sectors in yogic schools of thought, there is divine feminine energy that takes the…
This past year has been extremely difficult for all of us: individually, in the community, and as a global society.…
Once upon a time, I would leave my apartment at 6 AM to teach a 7 AM yoga class; spend…
Echinacea--a familiar friend and ally to so many! This beautiful herb supports our immune system when sickness or infection strikes.…
