Reishi Hot Cacao Recipe

Reishi Hot Cacao Recipe

2 years ago

Our nourishing superfood spin on a classic hot chocolate brings about nostalgic and silky aromas of cacao while transporting you…

Pranayama for Raising Your Frequency

2 years ago

What do you turn to when you need a boost—coffee, an energy drink, or a sugary snack? What if there…

Sensational Self-Care: A Guide to Caring for Your Five Senses

2 years ago

Humans exist with an acute understanding of the world around us. We, as creatures of Mother Earth, were blessed with…

Setting Intentions in the New Year

2 years ago

With the New Year among us, it’s time to put the energy we summon for resolutions into setting intentions for…

Hot Bath Benefits for Recovery and Self-Care

2 years ago

Sometimes, all you need is a hot bath. Winter comes and goes with its chilly winds and aching limbs, turning…

New Year’s Affirmations: Starting the Year Right

2 years ago

As we bid farewell to 2023 and graciously embrace 2024, let's blend old wisdom and new insights into New Year's…

Modern Day Yule Celebrations

2 years ago

As just one of the many winter solstice celebrations, Yule originates from the Norse people. This celebration originally lasted around…

Plant-Based Perfumes: Benefits, Uses, and More

2 years ago

During these trend-filled days, perfume and soap fragrances have been making a lasting mark on the fashion and self-care communities.…

The Sense of Smell: An Entrance to Another “Reality”

2 years ago

Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn…

Kanna: Medicinal and Creative Marvels

2 years ago

Kanna, scientifically known as Sceletium Tortuosum, is an herb native to South Africa that has been utilized for centuries for…