3 Spells for the Spring Equinox

3 Spells for the Spring Equinox

2 years ago

The world is coming back to life, and as the Spring Equinox approaches, why not take advantage of this bright…

Blue Lotus: Flower of Intuitive Ascension

2 years ago

Blue Lotus (Nymphaea caerulea) is a beautiful, water-dwelling flower with mild psychoactive properties. Sacred to the Ancient Egyptians, depictions of…

Magnesium Benefits: Refresh and Replenish

2 years ago

Somedays, it feels like a struggle just to get out of bed. You may be groggy or depressed; you may…

The New Way to Manage Your Chronic Pain with CBD

2 years ago

Whether we like it or not, part of the human experience is pain. Physical pain comes along with all the…

Ten Tips for the Perfect Japanese Bath

2 years ago

With that winter chill still lingering in the air, many of us are looking for healthy alternatives to keep warm…

CBD and Anxiety: Herbal Allies for Mental Health

2 years ago

Even if you’ve never experienced a full-blown anxiety attack, you probably know what it should feel like. Heart palpitations, sweaty…

Reishi Hot Cacao Recipe

2 years ago

Our nourishing superfood spin on a classic hot chocolate brings about nostalgic and silky aromas of cacao while transporting you…

Pranayama for Raising Your Frequency

2 years ago

What do you turn to when you need a boost—coffee, an energy drink, or a sugary snack? What if there…

Sensational Self-Care: A Guide to Caring for Your Five Senses

2 years ago

Humans exist with an acute understanding of the world around us. We, as creatures of Mother Earth, were blessed with…

Setting Intentions in the New Year

2 years ago

With the New Year among us, it’s time to put the energy we summon for resolutions into setting intentions for…