Microdose Journaling: How Can It Help?

Microdose Journaling: How Can It Help?

3 years ago

One of the newest and most helpful trends has hit the mental health world: microdose journaling. This form of therapy…

The Myths of St. Valentine’s Day

3 years ago

St. Valentine's Day has become a keystone holiday within the cultural zeitgeist of America. It is a day when convenience…

Vaginal Atrophy: Healing Dryness Functionally

3 years ago

How come we don't see any commercials regarding vaginal atrophy? Everybody knows about erectile dysfunction and the many ways and…

Moon Magic: Leo Full Moon

3 years ago

Be Your Most Authentic Self Full Moons are a time of culmination and completion of cycles that call our attention…

Moon Magic: Aquarius New Moon

3 years ago

New Moons are the perfect opportunity to initiate new ideas and intentions into the world! We are reminded during this…

CBD and Exercises to Fight Winter Aches

3 years ago

During the winter months, joint pain and general bodily discomfort can become familiar sensations. All of the cold days and…

Moon Magic: Cancer Full Moon

3 years ago

Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect…

Moon Magic: Capricorn New Moon

3 years ago

New Moons are the perfect opportunity to initiate new ideas and intentions into the world! We are reminded during this…

What is World Soil Day?

3 years ago

There are plenty of fantastic holidays throughout the world. Some, like Christmas or Easter, can be found in various countries.…

Natural Ways to Beat the Holiday Blues

3 years ago

Some people live for the holiday season. They’re ready to soak up every last drop of joy this year offers.…