Hematite is an iron-oxide mineral that is beneficial to the root chakra. It is a highly grounding stone that brings equilibrium to the physical body. It can be used to retain information…
Autumn is filled with intrigue and mystery. As the leaves begin their decay into orange splendor, the spirit of The Season of The Witch arrives. Magic reveals itself as we move closer…
Unwrapped candy may be a no-no for trick-or-treating kiddos, but the rules get a little laxer when it’s time for the grown-ups to treat themselves. These chocolate squares, inspired by the Almond…
Where there is water to push and pull, there is always treasure. Erosion is natural magic that softens the edges of sharp, dangerous things and turns them into gifts for wanting hands.…
As you may have noticed by now, the cannabis plant has been gaining a lot of positive attention. This is because many of the plant’s compounds provide an array of potential relief…
Though completely different species– The Artist’s Conk and Red Belted Conk do have some similarities. These polypore, wood-eating, fungi contain medicinal healing properties that have been used traditionally for centuries. Spanning across…
The weather is cooling, the bees are slowing. Though we’re wrapping up the growing season, it’s time to think about next year and the spiral of years to come. One of my…
Po´ten`tize v. t. – To render the latent power of (anything) available. For thousands of years, stories were the mortar that held together the past and the future. The ability to survive through…
Mucuna pruriens, often referred to as the ‘Velvet Bean’ is a mood-boosting and nutrient-dense food and medicine. Mucuna pruriens is the Latin name for this bean-producing vine, native to India and some…
Type “the fuzz” into a YouTube search, and you’ll come upon a video by Gil Hedley, a scientist whose interests range from theological ethics to Rolfing to—wait for it—dissections of human cadavers.…
“A gesture of light-heartedness” is how my yoga teacher describes vrksasana, or tree pose. We come into this balancing posture at the end of our standing sequence, having repeated postures like “sun…
My relationship with my best friend has ebbed and flowed over the seven-plus years we’ve known each other. From work-wives, to neighbors who met for sanity-boosting park walks during quarantine, we’ve played…
 <the moon |
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