We’ve all learned how important it is to eat a balanced diet to ensure whole-body health. But did you know that certain foods and herbal medicines can support the health of specific…
The strong and mighty ginger stands as a pillar of natural medicine throughout centuries. From fighting nausea to aiding in digestion, ginger is a powerful plant that promises results. In the same…
Rose Quartz is a pink variety of Quartz that is popularly used for heart-related matters. Its pink color comes from the microscopic borosilicate mineral fibers of Dumortierite. Its Moh’s hardness scaling is…
The Sagittarius Full Moon Total Lunar Eclipse arrives on Wednesday at 4:14am Pacific Time, opening the eclipse vortex. This lunation is also a Supermoon, supercharging an already potent Full Moon. We can…
Emerald Rose Whipple is a visual artist based in New York City. Her painterly style stokes emotions of nostalgia, youth, and mundane magic. An artist’s eye is said to catch beauty in…
In Shaivism, one of the major sectors in yogic schools of thought, there is divine feminine energy that takes the form of the goddess, Shakti. Shakti represents the dynamic energy that harnesses…
This past year has been extremely difficult for all of us: individually, in the community, and as a global society. A deadly pandemic rages on and still, we see a seemingly constant…
Once upon a time, I would leave my apartment at 6 AM to teach a 7 AM yoga class; spend the day hopping between cafes and classes and meetings, each shoulder laden…
Echinacea–a familiar friend and ally to so many! This beautiful herb supports our immune system when sickness or infection strikes. Echinacea is wonderful medicine and prevention for cold and flu season. We…
Quartz is the most abundant mineral found across all continents in the world. It is utilized commonly in technology such as watches, radios, computer chip-sets, and music amplifiers. Quartz is the primary…
The Scorpio Full Moon arrives on Monday, at 8:31pm Pacific Time, falling opposite to Uranus and square to Saturn. These are challenging planetary transits that are dropping us into our depths, helping…
What is Immunity? What is the Immune System? Literally speaking, immunity is protection from disease, especially infectious disease, but the immune system and immune response are vastly more complex than that. To…
 <the moon |
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