Rhodiola (Rhodiola rosea), also referred to as “rose root” or “golden root” is an herbal adaptogen which acts as an endurance enhancer, stress reliever, and energy tonic. The Russian army as well…
Mullein (Verbascum thapsus) is one of our most abundant herbs here in the Northern Hemisphere. A prolific weedy plant, it grows nearly everywhere, from urban wastelands to pristine wilderness to cultivated gardens.…
We virtually chatted with Stephanie Flor, founder of Around the World Beauty and a NYC based celebrity makeup artist who works regularly with industry leaders! Her clients include Mariah Carey, Eve, Sting,…
Uncertainty can feel like many things: a sense of hopelessness or depression, overwhelming fear or panic, or a low-grade nervousness or trembling. There are many strategies that can help us to be…
As spring rolls around, we are thinking about planting, gardening, and seed sourcing. This week, we virtually chatted with Jack Whettam, Sales and Marketing Manager at Hudson Valley Seed co.! Jack is…
Photo by Lindsay Bilezikian This week, we virtually chatted with Deborah Hanekamp, otherwise known as Mama Medicine! Deborah offers medicine readings, and is the other of Ritual Baths– she has over 17 years…
Amanda Blair is a writer, former yoga teacher and relationship coach who specializes in attachment theory. Originally from Northern California, she now lives in a quiet neighborhood in Brooklyn. Nature is her…
Meghan Maloney April 22, 2020 — A sensual Taurus New Moon arrives on Wednesday at 10:25pm Eastern Time. Conjoined with Uranus, this is no typical Taurus New Moon. Uranus is infusing shock…
We virtually sat down to chat with Amy DeFilippi from Find Your Path to Peace. Amy has more than 20 years’ experience as a psychotherapist and yoga teacher– she helps people manage…
We virtually chatted with Jameela Rodriguez, a passionate and experienced holistic wellness coach. She is a certified 500 hour yogi, a personal trainer via the National Association of Sports Medicine, and a…
It’s a challenging time, to say the least. We feel grateful that we have tools and training in grounding, resilience, and weathering the storm. We’ve been working with meditation, herbalism, crystals; we’ve…
On Monday, April 20th, you’ll have a chance to work out on our virtual learning channel with trainer John Mayers! John grew up in Brooklyn, and enlisted in the Marines from 2001-2005.…
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