Spells and manifestations for autumn are surefire ways to welcome the season’s energy into your space, life, and self. From…
The heat of summer, strong and forceful, begins to taper off as we approach the height of harvest season. As…
Many of us strive daily to improve ourselves in various ways. We're trying to improve our lives in every way…
Are you struggling to get a good night's sleep? Do you wake up groggy and tired despite sleeping 7-9 hours?…
Dry January and Sober October challenges have encouraged people to abstain from alcohol for an entire month. However, as alcohol…
For many of us, the impact of Covid added significant levels of anxiety, prolonged uncertainty, and isolation during the pandemic.…
Summer ends with a cheer and welcomes autumn to take over our natural domain. Before this change, however, a vital…
Blue Lotus (Nymphaea caerulea) is an ethnobotanical treasure that has been revered through the centuries and across the continents as…
Evolutionary Roots & Herbal Wisdom for the Cycle Menstruation is often treated like an inconvenience. But in evolutionary terms, it’s…
In a period of only approximately five decades at the end of the nineteenth century, the vitamins were discovered. This…
