Skullcap: The Nerve Soothing Herb

Skullcap: The Nerve Soothing Herb

3 months ago

Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. Herbalist 7Song calls…

Refreshing Sunset Mango Cooler

3 months ago

When it comes to refreshing summer drinks, there’s no shortage of options—from iced tea to lemonade, from rosé to hard…

The Nose Knows: How Terpenes Can Change Your Relationship to Plant Medicine

3 months ago

Terpenes, also known as terpenoids, are the scent stars of the plant world. While there are tens of thousands of…

Psychedelic Renaissance: The History and Rebirth of Psilocybin Mushrooms

3 months ago

Scientifically speaking, psilocybin mushrooms are a polyphyletic or informal group of fungi that contain a psychoactive compound called psilocybin. When…

Microdosing with Plant Medicine Spagyrics

3 months ago

You may have heard about the recent spike in interest surrounding spagyrics, a kind of herbal medicine that dates back…

Boost Your Clarity: Medicinal Mushrooms for Brain Fog

3 months ago

Did you know mushrooms for brain fog may be the key to shaking off the lack of focus you may…

Summer Detox Herbs

4 months ago

Summer's heat can leave our lymphatic system feeling sluggish and overwhelmed. While our bodies work overtime to stay cool and…

Herbs for Sleep & Stress

4 months ago

During stressful periods, our sleep can be one of the first things that suffers. Maybe you’ve been staying up later…

Self-Love and the Art of Receiving

4 months ago

Thanksgiving has always been “our” holiday—the day when sixteen to twenty members of my extended family schlep over the bridge…

Inside-Out Hydration for Summer Skin

4 months ago

Glowing skin has long been a marker of youth and beauty for women and men alike. Since ancient times, people…