Type “the fuzz” into a YouTube search, and you’ll come upon a video by Gil Hedley, a scientist whose interests…
“A gesture of light-heartedness” is how my yoga teacher describes vrksasana, or tree pose. We come into this balancing posture…
My relationship with my best friend has ebbed and flowed over the seven-plus years we’ve known each other. From work-wives,…
Bloodstone is an iron-rich stone ally that stimulates the Root and Heart Chakras. It is beneficial in energetic blood tonification,…
Chocolate Mint (Mentha x piperita f. citrata ‘chocolate’) is one of the most delightful and delicious herbs on this green…
It’s a not-so-dirty little secret that most of today’s leading meditation teachers were interested in drugs. By “drugs,” of course,…
End-of-life care is one of the less frequently discussed uses of medical cannabis. After all, most of us who turn…
In a world full of nail art, nail spas, nail buffing and cleaning and polishing, it is a wonder that…
The liver is not a particularly glamorous organ in our Western view of the body. It’s often associated with unappealing…
I grew up among women who cooked everything—all the meals for their families, and most every kind of food. From…
