Covid has run through the world, leaving in its wake lasting symptoms (called Long Haul Syndrome) that are difficult to…
Did you know that a key way to boost your immune system is through your MOOD? Scientific studies show that…
Honor Your Mothers and Grandmothers To honor ourselves, we must first learn to honor our mothers, grandmothers, and every ancestor…
Moms understand the feeling of waking up to a messy house, screaming kids, and the constant overload of obligations that…
Spring is thankfully here, creating a buzz in the air. I am definitely feeling lighter and brighter, even as the…
The past year has made us all think differently about our health and immunity. As we transition from one season…
Sacred earth medicines like psilocybin and ayahuasca, contain a regenerative, mind-expanding nature. They have been cultivated for millennia, revered in…
You’ve probably heard the term “slowing living” before-- a possible antidote for our rushed, frantic society. Right now, it’s a…
420 has become a beloved counter-cultural holiday worldwide, but how did it come to be? It turns out the true…
Bicycle Day is a special day celebrated on April 19th each year to commemorate the first-ever intentional acid trip taken…
