The holidays are quickly approaching. As we usher in a pandemic holiday season, post-vaccination, some…
Health & Wellness
Type “how to quit” into Google, and you’ll get some expected auto-fills: “smoking,” “vaping,” even…
Unwrapped candy may be a no-no for trick-or-treating kiddos, but the rules get a little…
“A gesture of light-heartedness” is how my yoga teacher describes vrksasana, or tree pose. We…
My relationship with my best friend has ebbed and flowed over the seven-plus years we’ve…
In a world full of nail art, nail spas, nail buffing and cleaning and polishing,…