When you think about yin and yang, what comes to mind? For some, it’s the…
Health & Wellness
We’ve all learned how important it is to eat a balanced diet to ensure whole-body…
The strong and mighty ginger stands as a pillar of natural medicine throughout centuries. From…
In Shaivism, one of the major sectors in yogic schools of thought, there is divine…
This past year has been extremely difficult for all of us: individually, in the community,…
Once upon a time, I would leave my apartment at 6 AM to teach a…