Trouble sleeping? You’re not alone. Between 50 and 70 million adults in the U.S. alone suffer from lack of sleep and sleep disorders. The reasons vary: stress, overstimulation, adrenal burnout, or prescription…
Plant wisdom is the foundation of The Alchemist’s Kitchen, and we believe that by learning about botanical medicine, you can become your own healer. Learn about different potent herbs from our herbalists and teachers so you can ground yourself, sleep better, and stress less.
Are you struggling to get a good night’s sleep? Do you wake up groggy and tired despite sleeping 7-9 hours? It may be time to focus on the quality of your sleep,…
Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. Herbalist 7Song calls it a “gateway herb” because of its ability to demonstrate to the…
The world continues to grapple with the challenges posed by the COVID-19 pandemic. While most people recover from the virus within a few weeks, an emerging concern surrounds a subgroup of individuals…
Saw Palmetto (Serenoa repens) is a wonderful herb used globally as medicine. Though modern day herbal repertories typically recommend Saw Palmetto primarily for prostate issues, this berry has many, varied applications. It’s…
2020 happened, and now there’s a new normal. Some would say that there are many things that needed a ‘vaccine’ before a virus came along. Many of us have been held up…
In the realm of herbal allies, Damiana stands as a radiant beacon, illuminating the path to sensual arousal and heartfelt connection. So highly popular at our botanical apothecary, this gentle aromatic herb…
There are many ways to feel sexier and many ways to support a particular pathway to pleasure. Damiana brings a special combination of flavors and actions that may resonate for folks who…
Happy International Women’s Day! This year’s celebration on March 8 is a time to celebrate the amazing strides women worldwide have made. Let’s celebrate the strong and inspirational women who are blazing…
The use of intimate suppositories has been steadily growing in popularity. These small but potent medications have a great history of assisting people dealing with chronic pain or addiction and can also…
As we usher in our annual Season of Gratitude, we ask ourselves; How can we give gifts that express the value of friendship, trust, and caring? Regarding health and healing, we are…
Sometimes you can find the most potent herbs in the most mundane places. This philosophy isn’t more true than with Arnica’s existence and continual medicinal use. That’s right, those yellow daisy-looking flowers…
All herbs are superstars in their own right. When you need a stress reliever, though, there is no other superstar herb to go to than ashwagandha. From aiding our immune system to…
I could feel the pain in my neck area manifesting into a pinched nerve as I stubbornly held my upside-down shoulder-stand yoga position. I vehemently attempted to breathe through it, praying the…
Despite dramatic scientific advances in dermatology, and the ever-present beauty industry seizing opportunities to capitalize on the latest skincare breakthrough, the truth remains that the ancient methods remain reliable and trusted. In…
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