The Summer of 2023 is a planetary headline for record temperatures of extreme heat. Perhaps, this is a well-deserved justification for the growing interest in plant-based topical misters and hydrosols. Misters can…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
Many of our morning routines have undergone radical changes in recent times, including the way we nourish ourselves. Maybe your hour-long commute on public transportation has become five steps from your kitchen…
Chaga’s distinct, earthy flavor has subtle hints of nutty tang and vanilla notes. It harmonizes beautifully with banana, chocolate chips and antioxidant rich dried wild berries in these quintessential liver protective muffins. …
When nurturing your skin in a way that feels both indulgent and healing, few botanicals rival calendula’s gentle yet powerful herbal magic. This golden flower, also known as marigold, has been used for…
Dry January and Sober October challenges have encouraged people to abstain from alcohol for an entire month. However, as alcohol consumption rose during the pandemic more people began to evaluate their long-term…
For many of us, the impact of Covid added significant levels of anxiety, prolonged uncertainty, and isolation during the pandemic. The result was a reported increase in alcohol consumption. This rose among…
Summer ends with a cheer and welcomes autumn to take over our natural domain. Before this change, however, a vital holiday appeared to remind American workers of their worth: Labor Day. Labor…
Evolutionary Roots & Herbal Wisdom for the Cycle Menstruation is often treated like an inconvenience. But in evolutionary terms, it’s rare and remarkable. Out of thousands of mammal species, only a handful—including…
In a period of only approximately five decades at the end of the nineteenth century, the vitamins were discovered. This stemmed from the observation and comparative analysis between diet, nutrition, and its…
Meet Peter Barsoom, the visionary founder and CEO of 1906: where cannabis meets intention, elegance, and modern wellness. With nearly two decades of experience at financial giants like American Express, Peter left…
When it comes to refreshing summer drinks, there’s no shortage of options—from iced tea to lemonade, from rosé to hard seltzer, from margaritas to Pina Coladas, there’s something to suit almost everyone’s…
Did you know mushrooms for brain fog may be the key to shaking off the lack of focus you may have been experiencing? In our quest for enhanced mental clarity and focus,…
During stressful periods, our sleep can be one of the first things that suffers. Maybe you’ve been staying up later than normal scrolling on Instagram, sleeping longer than you normally do, or…
Thanksgiving has always been “our” holiday—the day when sixteen to twenty members of my extended family schlep over the bridge to New Jersey, pile into our home, and a feast for hours…
Glowing skin has long been a marker of youth and beauty for women and men alike. Since ancient times, people have used tools from nature to enhance their appearance, which in today’s…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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