Saw Palmetto (Serenoa repens) is a wonderful herb used globally as medicine. Though modern day herbal repertories typically recommend Saw Palmetto primarily for prostate issues, this berry has many, varied applications. It’s…
Plant wisdom is the foundation of The Alchemist’s Kitchen, and we believe that by learning about botanical medicine, you can become your own healer. Learn about different potent herbs from our herbalists and teachers so you can ground yourself, sleep better, and stress less.
Currently, most of us are likely using all the tools at our disposal to cope with the current state of the world’s politics and society. There are numerous reasons to feel stressed…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health, and people who feel their body does not match their gender can…
From the cliffs and valleys of Peru comes an indigenous plant that has been growing in popularity over the past few years. Maca is a root that possesses a plethora of health…
Even after Memorial Day, it is essential to remember and honor our veterans who have served and sacrificed for our country. However, caring for the living veterans struggling with physical and mental…
Knowing how to partake in an ethical harvest will be crucial to you as a steward of the land. The spring sun is waking the plants from their seed, and we are…
Did you know that a key way to boost your immune system is through your MOOD? Scientific studies show that psychological well-being directly increase the body’s immune response. Downward moods can be…
When nurturing your skin in a way that feels both indulgent and healing, few botanicals rival calendula’s gentle yet powerful herbal magic. This golden flower, also known as marigold, has been used for…
Spring is thankfully here, creating a buzz in the air. I am definitely feeling lighter and brighter, even as the reality of environmental and emotional stressors persist during these tumultuous times. Spring…
The past year has made us all think differently about our health and immunity. As we transition from one season to another and approach colder days, it is important to begin to…
Sacred earth medicines like psilocybin and ayahuasca, contain a regenerative, mind-expanding nature. They have been cultivated for millennia, revered in their ability to not only alter our consciousness but change our minds.…
My formal herbalism training began in New York City where I was filled with purpose, but starved for nature. Though it may seem like a strange place to dive in, it makes…
In the quest for radiant, glowing skin, we often look for quick fixes and synthetic products that promise instant results. However, true beauty isn’t just skin deep—it comes from nourishing your body,…
Springtime brings an abundance of flowers back to the soil. Amongst the lilacs and primroses is an unassuming bud that many mistakes to be a simple weed. Dandelions stand as a powerful…
As the equinox approaches, our bodies awaken in tandem with the earth, bringing forth the reception for spring cleaning. During this period, we free ourselves from the heaviness and lethargy of the…
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