Chaga’s distinct, earthy flavor has subtle hints of nutty tang and vanilla notes. It harmonizes beautifully with banana, chocolate chips and antioxidant rich dried wild berries in these quintessential liver protective muffins. …
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
As we approach Spring Equinox and enter a stage of rebirth, naturally, we are ushered into a new beginning. Continuing to align ourselves with the innate process of nature, we may feel…
Since the advent of the industrial revolution, technological modernization has accelerated the human disconnect from the natural world. In addition, western culture encompasses lifestyles surrounded by high-rise buildings and concrete jungles, which…
When I first moved to New York after growing up in New England, I felt isolated and alone. Alcohol has been sold to us as the great connection elixir, and I bought…
Meet Henné Organics, the eco-conscious skincare line bringing luxury in its purest form to all. Founded by Laura Xiao Learn more about their offerings below! Thanks for taking the time to chat…
It is important to take an intersectional perspective when we talk about ancestry. For one, not all of us know our biological families, whether it be because of adoption or having an…
Halloween, or Samhain as it was called by the Celts, is upon us. Samhain is the name of the ancient pagan festival for celebrating the harvest and honoring the beginning of the…
In a period of only approximately five decades at the end of the nineteenth century, the vitamins were discovered. This stemmed from the observation and comparative analysis between diet, nutrition, and its…
It’s not just the pain associated with migraines that makes them difficult to handle, it’s the fact that when you have one, you can’t do much else than cope. Throbbing pain and…
Heart disease is the leading cause of death in America for both men and women. Unhealthy diets, lack of physical activity and excessive drinking are all poor lifestyle choices that cause individuals…
“Why is my period SO WEIRD in quarantine?” “Why is my period 5 days early?” “Why is my period missing or erratic?” “Why am I bleeding so much?” “Why is my period…
Make No Mistake, The Ascension Has Officially Begun For some of us, our idea of personal transformation and the Ascension may be a distant occurrence replete with angelic light, infinite love and…
2020 has brought us a heightened awareness of cleanliness. Increased cleaning combined with frequent hand washing and sanitizing are key components to preventing the spread of the coronavirus. Such exposure to cleaning…
Le’ Jai’ La is a medicine woman who works with sacred plants and modalities to help others come back into alignment with their light. As a reiki master, herbalist and channel who accesses…
Meet Healthycell, a company founded and led by award-winning scientists and physicians, driven by the mission to develop high-quality products to empower us to take control of our own health. Learn more…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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