As spring rolls around, we are thinking about planting, gardening, and seed sourcing. This week, we virtually chatted with Jack Whettam, Sales and Marketing Manager at Hudson Valley Seed co.! Jack is…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
Photo by Lindsay Bilezikian This week, we virtually chatted with Deborah Hanekamp, otherwise known as Mama Medicine! Deborah offers medicine readings, and is the other of Ritual Baths– she has over 17 years…
Amanda Blair is a writer, former yoga teacher and relationship coach who specializes in attachment theory. Originally from Northern California, she now lives in a quiet neighborhood in Brooklyn. Nature is her…
We virtually sat down to chat with Amy DeFilippi from Find Your Path to Peace. Amy has more than 20 years’ experience as a psychotherapist and yoga teacher– she helps people manage…
We virtually chatted with Jameela Rodriguez, a passionate and experienced holistic wellness coach. She is a certified 500 hour yogi, a personal trainer via the National Association of Sports Medicine, and a…
It’s a challenging time, to say the least. We feel grateful that we have tools and training in grounding, resilience, and weathering the storm. We’ve been working with meditation, herbalism, crystals; we’ve…
On Monday, April 20th, you’ll have a chance to work out on our virtual learning channel with trainer John Mayers! John grew up in Brooklyn, and enlisted in the Marines from 2001-2005.…
We were super grateful this week to virtually chat with Aviva Skye Tilson from Apis Apotheca & Farm. Aviva has spent a decade healing herself through working with plants and animals, and…
At ten years old, Alexandra Phillips began to teach herself palmistry and tarot. At 15, she was so overwhelmed by her abilities that she tucked her skills away for nearly 20 years. Now…
Photos of Danielle Robin by Kelly Gre Segre & Inna Shnayder This week, we (virtually) chatted with conscious relationship coach Danielle Robin! Danielle believes that there can be a new model for…
Photo by Georgia Love DoubleBlind Magazine is now available at The Alchemist’s Kitchen. We spoke with Co-Founders Madison Margolin and Shelby Hartman about their journey toward creating the beautiful print magazine of…
During this unprecedented and challenging moment, we have compiled a list of healers’ current offerings: online teaching, zoom sessions, consultations, kind words, etc. Now more than ever, this kind of community guide…
Many of you might be feeling nervous or overwhelmed with all of the information about coronavirus out there. One thing that is a known preventative measure is washing hands for at least…
Have you tried Four Sigmatic‘s amazing mushroom coffee and hot cocoa yet? They’re filled with functional adaptogens and mushrooms to support the body’s natural functions, and are a real favorite at The…
To truly know which herbs are helpful during the transitional time of menopause, we must first understand what processes are happening in the body. Generally, as folks assigned female at birth (AFAB)…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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