As we approach the winter solstice on December 21, the slide into darker and darker days can feel especially precipitous. Since most of us are acculturated to value the more active, striving,…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
Welcome to Coven Affairs, a weekly recap of all events occurring within The Alchemist’s Kitchen’s space! Discover all the trade secrets and moments you missed out on and more below. Sea Moss…
While coffee might be the American standard when it comes to morning drinks, even the prettiest latte art is hard to beat a mug of frothy, smooth, grassy matcha tea. This bright…
Tulipe Fièvre was born of a friendship between two women with deep roots in fine arts, fashion & beauty, with a genuine passion for a sustainable life in sync with nature. We…
The holidays are quickly approaching. As we usher in a pandemic holiday season, post-vaccination, some of us may be gathering with family and loved ones for the first time, in a long…
Type “how to quit” into Google, and you’ll get some expected auto-fills: “smoking,” “vaping,” even “your job.” These quittable activities have been around for a while, but Google reveals another, newer search…
Unwrapped candy may be a no-no for trick-or-treating kiddos, but the rules get a little laxer when it’s time for the grown-ups to treat themselves. These chocolate squares, inspired by the Almond…
Thanksgiving has always been “our” holiday—the day when sixteen to twenty members of my extended family schlep over the bridge to New Jersey, pile into our home, and a feast for hours…
Good quality sleep is crucial to staying healthy – in mind, body, and spirit. But no matter how tired we are, sometimes falling asleep just feels impossible. We receive lots of questions…
The past year has made us all think differently about our health and immunity. As we transition from one season to another and approach colder days, it is important to begin to…
“A gesture of light-heartedness” is how my yoga teacher describes vrksasana, or tree pose. We come into this balancing posture at the end of our standing sequence, having repeated postures like “sun…
My relationship with my best friend has ebbed and flowed over the seven-plus years we’ve known each other. From work-wives, to neighbors who met for sanity-boosting park walks during quarantine, we’ve played…
Many of our morning routines have undergone radical changes in recent times, including the way we nourish ourselves. Maybe your hour-long commute on public transportation has become five steps from your kitchen…
In a world full of nail art, nail spas, nail buffing and cleaning and polishing, it is a wonder that cuticle health is not as discussed! Our nails are an important and…
The liver is not a particularly glamorous organ in our Western view of the body. It’s often associated with unappealing diseases like jaundice, alcoholism and cirrhosis, and fatty liver. And while allopathic…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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