Cannabidiol, also known as CBD, has gained immense popularity recently due to its numerous health benefits. One of the most prominent benefits of CBD is its anti-inflammatory properties. Inflammation is the root…

Cannabidiol, also known as CBD, has gained immense popularity recently due to its numerous health benefits. One of the most prominent benefits of CBD is its anti-inflammatory properties. Inflammation is the root…
In the symphony of our existence, our senses play a crucial role in shaping our perception of the world. Among the five senses, sound holds a special place as it intertwines with…
Muscle soreness, aches, and inflammation are common side effects of working out, regardless of the sport or the type of workout. While there are several over-the-counter aids available to athletes, many have…
Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. Herbalist 7Song calls it a “gateway herb” because of its ability to demonstrate to the…
The world continues to grapple with the challenges posed by the COVID-19 pandemic. While most people recover from the virus within a few weeks, an emerging concern surrounds a subgroup of individuals…
With the gut being our “second brain,”– nourishing its diverse population becomes essential to every aspect of our health. Though, as we enter the holiday season, the drool-worthy dishes may be hard…
For a long time, mushrooms have been considered strange and mysterious creatures. They come in all shapes and sizes and can grow in the darkest and dampest corners of the world. In…
Saw Palmetto (Serenoa repens) is a wonderful herb used globally as medicine. Though modern day herbal repertories typically recommend Saw Palmetto primarily for prostate issues, this berry has many, varied applications. It’s…
The human experience is defined by the myriad of emotions and sensations we feel, and empathy is perhaps one of the most vital among them. As we go about our lives, we…
The world is connected with cell phones, email chains, and everything else that may live within the glass and plastic walls of our electronic devices. It is important not to villainize the…
2020 happened, and now there’s a new normal. Some would say that there are many things that needed a ‘vaccine’ before a virus came along. Many of us have been held up…
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