Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect on what is no longer serving our growth and development. We are…
New Moons are the perfect opportunity to initiate new ideas and intentions into the world! During this time we take action to nourish our mind and body to create fertile ground for…
I could feel the pain in my neck area manifesting into a pinched nerve as I stubbornly held my upside-down shoulder-stand yoga position. I vehemently attempted to breathe through it, praying the…
Despite dramatic scientific advances in dermatology, and the ever-present beauty industry seizing opportunities to capitalize on the latest skincare breakthrough, the truth remains that the ancient methods remain reliable and trusted. In…
Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect on what is no longer serving our growth and development. We are…
New Moons are the perfect opportunity to initiate new ideas and intentions into the world! During this time we take action to nourish our mind and body we create fertile ground for…
It’s the age-old question: are herbal smokes just as bad as smoking cigarettes? If you’ve got any sense about how smoking works, then you would know this is a trick question. Herbal…
Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect on what is no longer serving our growth and development. We are…
In our fast-paced world, it’s easy to lose track of the things that are most important to us. Our health is one of those things. We live in a society that prioritizes…
This Cancer New Moon, do what feels good! New Moons are the perfect opportunity to initiate new ideas and intentions into the world. We are reminded during this time that when we…
Words by Henry Louis Gates, Jr for The Root & PBS, 2013. “Of all Emancipation Day observances, Juneteenth falls closest to the summer solstice (this Friday, June 21), the longest day of…
Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect on what is no longer serving our growth and development. We are…
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