As we approach the winter solstice on December 21, the slide into darker and darker days can feel especially precipitous. Since most of us are acculturated to value the more active, striving,…
One of the many wonderful aspects of practicing herbalism is that it requires you to be present with the plants around you. When they burst into bloom at the height of Summer,…
With the busiest time of year in full swing, staying centered often gets put on the back burner. Tapping into the heart can be the support we need to emotionally self-regulate, stabilize…
Ceremonies exist because of tradition, so it is obvious to assume that without tradition, ceremonies would not exist. We must be open-minded to their tradition and ceremonies to keep so many critical…
Scientifically speaking, psilocybin mushrooms are a polyphyletic or informal group of fungi that contain a psychoactive compound called psilocybin. When consumed, this mind-altering substance eventually turns into psilocin. Over 180 species of…
My magic practice is deeply rooted in personal ancestry. My ancestors are primarily Swedish and Irish, and I work primarily within those folk traditions. I believe this is important, and in this…
The Summer of 2023 is a planetary headline for record temperatures of extreme heat. Perhaps, this is a well-deserved justification for the growing interest in plant-based topical misters and hydrosols. Misters can…
Many of our morning routines have undergone radical changes in recent times, including the way we nourish ourselves. Maybe your hour-long commute on public transportation has become five steps from your kitchen…
When nurturing your skin in a way that feels both indulgent and healing, few botanicals rival calendula’s gentle yet powerful herbal magic. This golden flower, also known as marigold, has been used for…
Many of us strive daily to improve ourselves in various ways. We’re trying to improve our lives in every way we can: by eating healthier, exercising more, doing yoga and meditation, cutting…
Summer ends with a cheer and welcomes autumn to take over our natural domain. Before this change, however, a vital holiday appeared to remind American workers of their worth: Labor Day. Labor…
Blue Lotus (Nymphaea caerulea) is an ethnobotanical treasure that has been revered through the centuries and across the continents as the “Flower of Enlightenment”, a sacred flower best known for its powers…
 <the moon |
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