How do we “boost” our immune systems besides eating well, getting enough sleep, and trying to lower our stress? One possible answer could be medicinal mushrooms, whose healing benefits have been utilized…
The heat of summer, strong and forceful, begins to taper off as we approach the height of harvest season. As Virgo season turns to Libra, so to do the natural seasons shift…
Summer ends with a cheer and welcomes autumn to take over our natural domain. Before this change, however, a vital holiday appeared to remind American workers of their worth: Labor Day. Labor…
You may have heard about the recent spike in interest surrounding spagyrics, a kind of herbal medicine that dates back to the medieval era. Ancient alchemists followed a process that divided plants…
There is a groundswell of interest in microdosing plants, herbs, and mushrooms. Although microdosing is generally associated with using psychedelics in low dosages, the interest is rapidly expanding to include non-psychoactive cannabinoids…
In recent years, traditional herbal remedies have experienced a renaissance, with ancient practices finding new relevance in our modern world. One such remedy, hapé, has garnered attention for its unique properties and…
We hear you. Life can be complicated, tiring, and overwhelming. The lists of responsibilities pile high, and when you’re feeling the drag, nurturing yourself feels like too much to think about. Prepping…
Do you ever feel like you need help to focus on something despite trying your best? Are you often forgetful and struggle to remember even the simplest things? Do you sometimes feel…
Blue Lotus (Nymphaea caerulea) is an ethnobotanical treasure that has been revered through the centuries and across the continents as the “Flower of Enlightenment”, a sacred flower best known for its powers…
Many of us strive daily to improve ourselves in various ways. We’re trying to improve our lives in every way we can: by eating healthier, exercising more, doing yoga and meditation, cutting…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health, and people who feel their body does not match their gender can…
As we explore the magnificent world of botanicals, there is no denying the abundance of incredible, health-promoting plants around us. This exploration intensifies when we focus on Kava Kava and Kanna. These…
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