Even after Memorial Day, it is essential to remember and honor our veterans who have served and sacrificed for our country. However, caring for the living veterans struggling with physical and mental…
Plant wisdom is the foundation of The Alchemist’s Kitchen, and we believe that by learning about botanical medicine, you can become your own healer. Learn about different potent herbs from our herbalists and teachers so you can ground yourself, sleep better, and stress less.
Knowing how to partake in an ethical harvest will be crucial to you as a steward of the land. The spring sun is waking the plants from their seed, and we are…
Did you know that a key way to boost your immune system is through your MOOD? Scientific studies show that psychological well-being directly increase the body’s immune response. Downward moods can be…
When nurturing your skin in a way that feels both indulgent and healing, few botanicals rival calendula’s gentle yet powerful herbal magic. This golden flower, also known as marigold, has been used for…
Spring is thankfully here, creating a buzz in the air. I am definitely feeling lighter and brighter, even as the reality of environmental and emotional stressors persist during these tumultuous times. Spring…
The past year has made us all think differently about our health and immunity. As we transition from one season to another and approach colder days, it is important to begin to…
Sacred earth medicines like psilocybin and ayahuasca, contain a regenerative, mind-expanding nature. They have been cultivated for millennia, revered in their ability to not only alter our consciousness but change our minds.…
My formal herbalism training began in New York City where I was filled with purpose, but starved for nature. Though it may seem like a strange place to dive in, it makes…
In the quest for radiant, glowing skin, we often look for quick fixes and synthetic products that promise instant results. However, true beauty isn’t just skin deep—it comes from nourishing your body,…
Springtime brings an abundance of flowers back to the soil. Amongst the lilacs and primroses is an unassuming bud that many mistakes to be a simple weed. Dandelions stand as a powerful…
As the equinox approaches, our bodies awaken in tandem with the earth, bringing forth the reception for spring cleaning. During this period, we free ourselves from the heaviness and lethargy of the…
Spring is the perfect time of year for a gentle detox. Think of it as spring cleaning for your body! As the seasons change, we naturally change with them. The days become…
Many of us find ourselves facing some amount of stress, trying to keep up with busy work schedules, social obligations, and family dynamics. We may be under financial constraint, trying to keep…
Red Clover (Trifolium pratense) is a darling little herb that grows in cultivated and wild fields throughout much of the world. Native to much of Europe and Asia, Red Clover has been…
Hormone balance is crucial to overall health. A well-functioning endocrine system not only affects reproductive health, but also blood sugar levels, assimilation of nutrients, immune response, and resilience to stress. Hormones are…
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