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Cassandra Posey

Born and raised in the Pacific Northwest, Cassandra grew up constantly enamored with exploring and self evolvement. Fascinated by collaborative relationships and connections we have to each other and this planet she was constantly trying to make sense of it. Cognitive Function was born as a resource to help others understand her realizations, to help others find these connections and show transparency. To uncomplicated the complicated and bring clarity and optimization into our lives, it was her main focus to study herself and others from different walks of life. Amongst all of this bloomed a nutrition channel with the focus of getting us back to our roots. It is her goal to show others how to grab a hold of your mental health, mindfully eat and move your body all in the name of a happy lifestyle. Obsessions: Fuji Apples, Yerba Mate, bone broth, earth ships, organic underwear & waking up early as hell and taking a walk outside oh and tuberose flowers ;)

Monthly Mushroom: Cordyceps

Monthly Mushroom: Cordyceps

Cordyceps are a special Entomopathogenic fungi, specifically a fungi that fruits off of an insect,…

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