Sade believes in optimum self-love and care and continues to explore these ideas through holistic healing, creative expression, and astrology. As a Yoga and Meditation teacher her goal is to guide students back to themselves; where they can cultivate a deeper connection to their mind, body, and spirit. Her vinyasa classes encourage students to discover new depths and opportunities to grow physically and spiritually. She enjoys challenging students to reach beyond their self-limiting beliefs and reach their highest potential. All levels are welcome.