As we launch into the Season of Love here at The Alchemist’s Kitchen, something we discuss often is how to incorporate acts of self-care and the power of plants into our daily routine. Most of us drink coffee or tea in the morning, or some form of adaptogenic latte (made with Ashwagandha or Anandamide. Lately, we’ve been adding Plant Alchemy’s newly formulated Water Soluble CBD to our morning potion.
Water Soluble CBD is highly bioavailable, and intended for relaxation and relief from everyday stress—(tax season, hello!) Full spectrum CBD oil is extracted and emulsified into super tiny Hydro-PCR CBD droplets, meaning faster absorption into the bloodstream. The active impact of water soluble CBD within the body is estimated to be 3 to 4 times greater than other hemp-derived forms of CBD.
By enhancing the beverages you already drink without disrupting the taste, it is easily incorporated into your daily routine. Below is a morning beverage and ritual (although it is a lovely beverage for the afternoon as well).
- 1 cup of brewed coffee (or tea if you’d rather)
- 1 teaspoon Anandamide or other adaptogen, which is any plant or herb that supports your adrenal system. Adaptogens help balance your hormones and stress response on a day to day basis— they help the body to “adapt.”
- 5-6 drops of Plant Alchemy Water Soluble CBD (Each drop is equal to 1 mg of active CBD. It is generally recommended to add 5 to 6 drops (5 mg to 6 mg) for a 10 oz. to 12 oz. beverage serving. The body chemistry of each person is always different, and results from dosage will vary from person to person)
- 1 teaspoon coconut oil or ghee
- dash of cinnamon
- sprinkle of sea-salt
If you can make the time, slow down and sip your drink slowly, while thinking of gratitude and compassion. Pulling a tarot card, journaling, or reading a few pages of a favorite novel are some wonderful ways to infuse your drink with even more intention.
For more, check out The Alchemist’s Kitchen’s Season of Love Collection of herbal offerings here!