The following article is republished from Reality Sandwich. Your immune system is vast and complex. It is designed to detoxify…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
The following is excerpted from A Curious History of Vegetables: Aphrodisiacal and Healing Properties, Folk Tales, Garden Tips, and Recipes by Wolf…
Self-described “mushroom guy,” John Michelotti’s mission is to spread information about the incredible benefits of fungi, and their capacity to…
Ali and Joe are the founders of the mushroom apothecary Forest Folk Fungi, where they cultivate medicinal and gourmet mushrooms…
When you’re on it, you’re a force to be reckoned with. There’s no limit to your creativity, no idea you…
Let’s talk about adaptogens, baby! I’m so excited to tell you about herbs that have made an impact in my…
The following CBD article titled High on Health: CBD in the Food Supply was originally published on Reality Sandwich. Endocannabinoids…
The psychoactive compound in marijuana that gets you high is known as tetrahydrocannabinol (THC), and has long been the plant’s…
Have we as a culture lost our wildness? Take a look in 90% of American’s kitchens and you will find…
Adriana Ayales is a rainforest herbalist from Costa Rica and founder of Anima Mundi Herbals. She learned about mystical healing…
If yoga is the yoking together of mind, body, and spirit, then anything that feeds, nourishes, and revitalizes the mind,…
“Thou pretty herb of Venus Tree Thy true name is Yarrow Now who my bosom friend must be Pray tell…
Over the years I have been asked by many people what it takes to become an herbalist and how to…
Coffee seems to be a hot topic among wellness professionals, including herbalists. Many of us are asked, is coffee a…
With an increasing number of women turning to natural and complementary medicines during pregnancy there is a great opportunity for…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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