Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health, and people who feel their body does not match their gender can…
Plant wisdom is the foundation of The Alchemist’s Kitchen, and we believe that by learning about botanical medicine, you can become your own healer. Learn about different potent herbs from our herbalists and teachers so you can ground yourself, sleep better, and stress less.
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health, and people who feel their body does not match their gender can…
As we explore the magnificent world of botanicals, there is no denying the abundance of incredible, health-promoting plants around us. This exploration intensifies when we focus on Kava Kava and Kanna. These…
Kava is a powerful and unusual herbal supplement. Found and curated on the western Pacific Islands, this native plant is a staple for facilitating conversation and calming anxiety. Kava’s use continues to…
As we settle into the winter months, the long nights beckon us towards welcome rest, recuperation, and hearth-tending. When we harness the spirit of winter and lean into the stillness that accompanies…
With the swell of summer heat upon us, the importance of cooling remedies are vital as we celebrate the sun-soaked season surrounded by the splendor of nature’s magic in full bloom. This…
As the warm summer approaches, so do the barbeques and outdoor gatherings. It’s almost time to gather with your friends and family to celebrate the independence of the United States! The Fourth…
From the cliffs and valleys of Peru comes an indigenous plant that has been growing in popularity over the past few years. Maca is a root that possesses a plethora of health…
Even after Memorial Day, it is essential to remember and honor our veterans who have served and sacrificed for our country. However, caring for the living veterans struggling with physical and mental…
Menopause is a natural part of life, but it can be overwhelming and confusing for many women. While every woman’s experience of menopause is different, there are certain things that all women…
A Mother’s Day gift is a precious opportunity to express gratitude to the maternal figures in our lives for their endless love, nurturing, and strength. In a world that often feels fast-paced…
We’ve talked about what CBD is and what it’s used to treat. Now it’s time to delve a little deeper into how to use it via a tutorial on making your own…
The Summer of 2023 is a planetary headline for record temperatures of extreme heat. Perhaps, this is a well-deserved justification for the growing interest in plant-based topical misters and hydrosols. Misters can…
How often do you really feel relaxed? Life can be complicated and overwhelming. The lists of responsibilities pile high, and when you’re feeling anxious and drained, even nurturing yourself can feel like…
Blue Lotus (Nymphaea caerulea) is a beautiful, water-dwelling flower with mild psychoactive properties. Sacred to the Ancient Egyptians, depictions of Blue Lotus flower are ubiquitous in Egyptian art. Though alluring to our…
Somedays, it feels like a struggle just to get out of bed. You may be groggy or depressed; you may even find that your appetite and ability to focus have lowered to…
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