As we usher in our annual Season of Gratitude, we ask ourselves; How can we give gifts that express the value of friendship, trust, and caring? Regarding health and healing, we are…
Plant wisdom is the foundation of The Alchemist’s Kitchen, and we believe that by learning about botanical medicine, you can become your own healer. Learn about different potent herbs from our herbalists and teachers so you can ground yourself, sleep better, and stress less.
Sometimes you can find the most potent herbs in the most mundane places. This philosophy isn’t more true than with Arnica’s existence and continual medicinal use. That’s right, those yellow daisy-looking flowers…
All herbs are superstars in their own right. When you need a stress reliever, though, there is no other superstar herb to go to than ashwagandha. From aiding our immune system to…
I could feel the pain in my neck area manifesting into a pinched nerve as I stubbornly held my upside-down shoulder-stand yoga position. I vehemently attempted to breathe through it, praying the…
Despite dramatic scientific advances in dermatology, and the ever-present beauty industry seizing opportunities to capitalize on the latest skincare breakthrough, the truth remains that the ancient methods remain reliable and trusted. In…
It’s the age-old question: are herbal smokes just as bad as smoking cigarettes? If you’ve got any sense about how smoking works, then you would know this is a trick question. Herbal…
In our fast-paced world, it’s easy to lose track of the things that are most important to us. Our health is one of those things. We live in a society that prioritizes…
Blue Lotus (Nymphaea caerulea) is an ethnobotanical treasure that has been revered through the centuries and across the continents as the “Flower of Enlightenment”, a sacred flower best known for its powers…
Hormone balance is crucial to overall health. A well-functioning endocrine system not only affects reproductive health, but also blood sugar levels, assimilation of nutrients, immune response, and resilience to stress. Hormones are…
Use Discount Code “Kauai10” for 10% off all products! The most energizing, healing, and restorative vitamins and minerals on Earth come from the planet’s most vibrant and flavorful edible plants. In other…
Spring is thankfully here, creating a buzz in the air. I am definitely feeling lighter and brighter, even as the reality of environmental and emotional stressors persist during these tumultuous times. Spring…
By now, any of the 420 recipes you see online have become a cliche. Well, I am here today to tell you that there is absolutely nothing wrong with the cliche! Tropes…
This week at The Alchemist’s Kitchen brought so much incredible energy into our space with some March magic! Natural Arts and Natural Artists On Wednesday, March 23rd, Allie Lafon spent a rainy,…
Kat Villain is an herbalist, yogi, and author of “A Timeless Birth”, “Yoga as Origami”, and soon to be released “The Wild Rhythms.” To celebrate her upcoming release we are offering a…
It is no secret that just about everyone these days has trouble sleeping. For many, the issue is generally one of three: Actually getting tired Falling asleep Staying asleep. The options on…
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