Evolutionary Roots & Herbal Wisdom for the Cycle Menstruation is often treated like an inconvenience. But in evolutionary terms, it’s rare and remarkable. Out of thousands of mammal species, only a handful—including…
This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.
In a period of only approximately five decades at the end of the nineteenth century, the vitamins were discovered. This stemmed from the observation and comparative analysis between diet, nutrition, and its…
Meet Peter Barsoom, the visionary founder and CEO of 1906: where cannabis meets intention, elegance, and modern wellness. With nearly two decades of experience at financial giants like American Express, Peter left…
When it comes to refreshing summer drinks, there’s no shortage of options—from iced tea to lemonade, from rosé to hard seltzer, from margaritas to Pina Coladas, there’s something to suit almost everyone’s…
Did you know mushrooms for brain fog may be the key to shaking off the lack of focus you may have been experiencing? In our quest for enhanced mental clarity and focus,…
During stressful periods, our sleep can be one of the first things that suffers. Maybe you’ve been staying up later than normal scrolling on Instagram, sleeping longer than you normally do, or…
Thanksgiving has always been “our” holiday—the day when sixteen to twenty members of my extended family schlep over the bridge to New Jersey, pile into our home, and a feast for hours…
Glowing skin has long been a marker of youth and beauty for women and men alike. Since ancient times, people have used tools from nature to enhance their appearance, which in today’s…
As the warm summer approaches, so do the barbeques and outdoor gatherings. It’s almost time to gather with your friends and family to celebrate the independence of the United States! The Fourth…
With the gut being our “second brain,”– nourishing its diverse population becomes essential to every aspect of our health. Though, as we enter the holiday season, the drool-worthy dishes may be hard…
July brings with it the burning desire to travel near and far. After the tumultuous 2020, summertime now excites and frightens those who are finished being cooped up at home. Now that…
In the annals of history, certain moments stand out as transformative, embodying the spirit of an era and reshaping societal norms. One such moment was the “Summer of Love,” an iconic cultural…
In recent years, traditional herbal remedies have experienced a renaissance, with ancient practices finding new relevance in our modern world. One such remedy, hapé, has garnered attention for its unique properties and…
The world is connected with cell phones, email chains, and everything else that may live within the glass and plastic walls of our electronic devices. It is important not to villainize the…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health, and people who feel their body does not match their gender can…
Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally.
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.
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