Health & Wellness

Health & Wellness

This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.

What is World Soil Day?

There are plenty of fantastic holidays throughout the world. Some, like Christmas or Easter, can be found in various countries. Others, like “National Donut Day,” are only viral thanks to social media.…

Arnica: The Pain-Relieving Herb

Sometimes you can find the most potent herbs in the most mundane places. This philosophy isn’t more true than with Arnica’s existence and continual medicinal use. That’s right, those yellow daisy-looking flowers…

Olive Oil: An Ancient Skincare Aid

Despite dramatic scientific advances in dermatology, and the ever-present beauty industry seizing opportunities to capitalize on the latest skincare breakthrough, the truth remains that the ancient methods remain reliable and trusted. In…

Wabi-Sabi: The Art of Wisdom

“Wabi-sabi teaches us to be content with less in a way that feels like more. Less stuff, more soul. Less hustle, more ease. Less chaos, more calm. Less complexity, more clarity. Less judgment, more…

Coven Affairs #8: April Highlights

April brought many inspiring makers and teachers to The Alchemist’s Kitchen! Let’s dive into the amazing events that occurred over the past month with our April Highlights! 4/11 Jane McLelland and “How…

Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally. 
 
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.

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