Muscle soreness, aches, and inflammation are common side effects of working out, regardless of the sport or the type of workout. While there are several over-the-counter aids available to athletes, many have…
Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. Herbalist 7Song calls it a “gateway herb” because of its ability to demonstrate to the…
The world continues to grapple with the challenges posed by the COVID-19 pandemic. While most people recover from the virus within a few weeks, an emerging concern surrounds a subgroup of individuals…
2020 happened, and now there’s a new normal. Some would say that there are many things that needed a ‘vaccine’ before a virus came along. Many of us have been held up…
In the realm of herbal allies, Damiana stands as a radiant beacon, illuminating the path to sensual arousal and heartfelt connection. So highly popular at our botanical apothecary, this gentle aromatic herb…
There are many ways to feel sexier and many ways to support a particular pathway to pleasure. Damiana brings a special combination of flavors and actions that may resonate for folks who…
Psychedelics and menstruation may not be a common combination in conversation. Still, the potential for these substances to alleviate the physical and emotional discomforts of the menstrual cycle is a topic that…
New Moons are the perfect opportunity to initiate new ideas and intentions into the world! We are reminded during this time that when we take action to nourish our mind and body,…
The feeling of depression and anxiety is something that many people have experienced at some point in their lives. Some have been able to manage it with the use of SSRI drugs,…
Mother’s Day is usually adorned with carnations. Those beautiful multi-petaled flowers can be found lining the aisles of grocery stores and windows of florists every time May comes around with its glowing…
In case you thought Eclipse season was over, we have a powerful Full Moon Lunar Eclipse in the sign of Scorpio shaking things up on May 5th. This final Scorpio Eclipse will…
Full Moons are a time of culmination and completion of cycles that call our attention to turn inward and reflect on what is no longer serving our growth and development. We are…
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