July brings with it the burning desire to travel near and far. After the tumultuous 2020, summertime now excites and frightens those who are finished being cooped up at home. Now that…
In the annals of history, certain moments stand out as transformative, embodying the spirit of an era and reshaping societal norms. One such moment was the “Summer of Love,” an iconic cultural…
In recent years, traditional herbal remedies have experienced a renaissance, with ancient practices finding new relevance in our modern world. One such remedy, hapé, has garnered attention for its unique properties and…
Summer’s heat can leave our lymphatic system feeling sluggish and overwhelmed. While our bodies work overtime to stay cool and process increased environmental toxins, our lymph system (a vital network of vessels…
The world is connected with cell phones, email chains, and everything else that may live within the glass and plastic walls of our electronic devices. It is important not to villainize the…
The human experience is defined by the myriad of emotions and sensations we feel, and empathy is perhaps one of the most vital among them. As we go about our lives, we…
Saw Palmetto (Serenoa repens) is a wonderful herb used globally as medicine. Though modern day herbal repertories typically recommend Saw Palmetto primarily for prostate issues, this berry has many, varied applications. It’s…
For a long time, mushrooms have been considered strange and mysterious creatures. They come in all shapes and sizes and can grow in the darkest and dampest corners of the world. In…
Currently, most of us are likely using all the tools at our disposal to cope with the current state of the world’s politics and society. There are numerous reasons to feel stressed…
Gender dysphoria plagues many of our friends. How we express ourselves through our gender is important to our mental health, and people who feel their body does not match their gender can…
From the cliffs and valleys of Peru comes an indigenous plant that has been growing in popularity over the past few years. Maca is a root that possesses a plethora of health…
Loneliness has long been a problem for many people, and while it affects both men and women, it seems that men are more affected by this issue. According to recent studies, men…
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