The brain works in mysterious ways, and none are more researched and observed than Neurogenesis. As we work through the human existence, our brains shape and form around experiences. Sometimes, when times are hard, we can lose neurons and find ourselves slowing down.
Specific experiences can require a bit more room, thus entering neurogenesis! Let’s discover how this fascinating human reconstruction works and how we can increase neurogenesis for ourselves with microdosing.
The Science of Neurogenesis
Until recently, scientists believed that the brain could not produce new neurons. However, recent research has shown that neurogenesis is possible and can happen throughout our lives.
Neurogenesis is the process by which new neurons are generated in the brain. This fascinating process has been observed in several regions of the brain throughout the lifetime of humans and animals. Think of it like skin healing over or a bone resetting; neurogenesis is a vital way our brain heals itself!
Studies have shown that neurogenesis is vital in cognitive function, memory formation, and mood regulation. It has also been associated with preventing neurological diseases such as Alzheimer’s, Parkinson’s, and depression.
Creating new neurons helps to replace damaged or lost neurons, thereby promoting brain plasticity, a process by which the brain can adapt to new situations and learn new things. Additionally, neurogenesis helps build connections between neurons, improving neural communication and more efficient brain function.
But the benefits of neurogenesis don’t stop there. Research suggests that this process plays a significant role in stress reduction and improved mental health.
There are ways to increase neurogenesis for yourself. Among the most popular and growing in trust is microdosing!
How Microdosing Can Help
Microdosing is a relatively new and experimental way of consuming certain substances in small, controlled doses to reap potential benefits without experiencing any adverse side effects. While this practice has gained popularity among those seeking to enhance their productivity, focus, and creativity, recent research suggests that microdosing can also aid neurogenesis.
By consuming substances such as psilocybin, LSD, or DMT in small doses, microdosers can stimulate the growth of new brain cells. These substances target serotonin receptors in the brain, which can lead to the release of a growth hormone called Brain-Derived Neurotrophic Factor (BDNF). BDNF plays a crucial role in neurogenesis, as it encourages the growth and development of new brain cells.
In addition to promoting neurogenesis, microdosing can improve mood, reduce anxiety and depression, and enhance cognitive flexibility. It’s important to note that while microdosing has potential benefits, it should always be approached with caution and under the guidance of a medical professional.
Research has shown that microdosing these substances can help increase neurogenesis in the brain. A study reported by Yale News believes that psychedelics may even be the key to aiding in the creation of new neurons and the upkeep of old ones!
Another study published in Frontiers in Psychiatry found that microdosing LSD can enhance neuroplasticity, the brain’s ability to form new connections between neurons. Neuroplasticity is vital for a healthy and happy brain, and microdosing mushrooms have shown some promising effects in aiding neuroplasticity in a few studies.
The Future of Microdosing and Neurogenesis
Growing new neurons in the brain may sound like something from a science fiction movie, but the research suggests it’s possible. Neurogenesis happens much more often for those seeking out ways to heal their neurons and create newer, stronger ones. And while the science behind microdosing is still in its early stages, the evidence is promising.
Of course, it’s important to note that the use of psychedelic substances should be done under the guidance of a qualified medical professional. However, as more research is conducted in this area, microdosing could be one of the front-runners in the race to neuron repair and brain health. In the future, microdosing psychedelics might even be able to help with conditions like Dementia!
At The Alchemist’s Kitchen, we’re always keeping an eye on the microdosing scene. If you’re interested in trying microdosing, be sure to check out our complimentary 20-Minute Consultations! You’ll get a step-by-step guide to starting your own microdosing journey. If you want to try out herbalism, tarot, or any number of fun events, be sure to check out our Eventbrite!