Light-Hearted Balance for the Equinox

“A gesture of light-heartedness” is how my yoga teacher describes vrksasana, or tree pose. We come into this balancing posture…

2 years ago

Equinox + Libra Full Moon: Opening to Love

  Happy Equinox and Libra Full Moon! Today, the Sun crosses the Earth’s equator, making day and night of equal…

5 years ago