Health & Wellness

Health & Wellness

This holistic space alludes to an expansive definition of these two words— what is the meaning of true wellness? How healthy are our communities? Find offerings such as anti-racism resources and interviews with womxn founders of herbal companies, whose offerings stock our shelves.

Herbs for Menopause

Herbs for Menopause

To truly know which herbs are helpful during the transitional time of menopause, we must first understand what processes are happening in the body. Generally, as folks assigned female at birth (AFAB)…

How We Experience Love

During our Season of Love Giveaway we asked you, our community, to respond to a question asking, “When was a time you were shown love?”  Your answers inspired us, touched us, and…

5 Herbs for Sexual Healing

Yes, that’s a Marvin Gaye reference. These days, who doesn’t have some sexual healing to do? Many of us have endured or at least been exposed to sexual assault, sexual harassment, and/or…

5 Secrets for Great Sex

Every February we are bombarded with messages that tell us how to attract or celebrate the love of our lives. This piece isn’t about that. This piece is a celebration of love,…

Healing the Healer

This is an alert(!) for the healers out there: the herbalists, witches, reiki practitioners, energy workers, therapists, doctors, social workers, activists, massage therapists, hair stylists, mothers, fathers, teachers, empaths, volunteers, and friends.…

Health and wellness are words we often throw around lightly in our fast pass, modern lives. But the fact is, the overall wellbeing of our communities are suffering and now is the time to act. It’s time to dive into practices that truly support our health goals and can set us on a path of sustained wellbeing in our daily lives – both externally and internally. 
 
A fundamental point for understanding and applying concepts of holistic living is knowing the various areas of impact in our daily routines. These areas may include physical wellbeing, intellectual wellbeing, spiritual well being, emotional wellbeing, environmental wellbeing and social wellbeing. Each aspect can be explored deeper in the articles contained with in this blog allowing us to unlock a more easeful and gentle path on this never ending journey.

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