Sometimes, all you need is a hot bath. Winter comes and goes with its chilly winds and aching limbs, turning our bodies to mush. Those who do manual labor know of these…
As we bid farewell to 2023 and graciously embrace 2024, let’s blend old wisdom and new insights into New Year’s affirmations and traditions inspired by deeply rich and transformative self-love. I am…
As just one of the many winter solstice celebrations, Yule originates from the Norse people. This celebration originally lasted around 12 days (perhaps where the 12 days of Christmas came from?) to…
During these trend-filled days, perfume and soap fragrances have been making a lasting mark on the fashion and self-care communities. It has gotten to a point where artificial and cheap scents have…
Imagine sitting on a flat, square cushion with your legs crossed in a historic Buddhist temple on a cold autumn day. The sun is coming down, and you’re struggling to keep your…
Kanna, scientifically known as Sceletium Tortuosum, is an herb native to South Africa that has been utilized for centuries for its incredible therapeutic benefits. Kanna was first known to be used by…
Imagine this: an artist with a years-long project requires some inspiration. They are locked in their mind, struggling on, hoping for a release of their emotions. So, they take a single crumb…
Reposted from Indian Country Today, “The Wampanoag Side of the First Thanksgiving” was written by Michelle Tirado on November 23rd, 2011. From the Native perspective: The true story of Thanksgiving Too often…
We know the holidays can often bring on more stress than joy with all the planning, preparation, and family politics involved. Surviving Thanksgiving is already a momentous task to do. But worry…
Most of us will relish large meals tomorrow, while giving thanks. Let us remember the history and traditional uses behind some of the more common Thanksgiving herbs, such as white sage, thyme,…
Microdosing is a practice that has traditionally been linked with Silicon Valley coders and creative artists. You know the type: woo-hoo hippie-wannabes trying to recreate the magic from bygone years. I’ll be…
Caring for children and a household can feel like a losing battle for a mother. Between keeping up with the kids’ needs and household chores and balancing work or personal endeavors, it’s…
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