What is that excited urgency we feel in the fall? It comes with magic and mystery, like a trickle down the spine or a prickle of hair on the back of the…
Menstruation, or the periodical shedding of the lining of the uterus, still remains very much a mystery to most. As menstrual periods typically occur at intervals of one lunar month from puberty…
Witches and books go hand in hand. From days of folklore and fairy tales, the cliche of the witch with the massive grimoire stands as a testament to what the idea of…
There is a groundswell of interest in microdosing plants, herbs, and mushrooms. Although microdosing is generally associated with using psychedelics in low dosages, the interest is rapidly expanding to include non-psychoactive cannabinoids…
We hear you. Life can be complicated, tiring, and overwhelming. The lists of responsibilities pile high, and when you’re feeling the drag, nurturing yourself feels like too much to think about. Prepping…
Do you ever feel like you need help to focus on something despite trying your best? Are you often forgetful and struggle to remember even the simplest things? Do you sometimes feel…
As we explore the magnificent world of botanicals, there is no denying the abundance of incredible, health-promoting plants around us. This exploration intensifies when we focus on Kava Kava and Kanna. These…
Kava is a powerful and unusual herbal supplement. Found and curated on the western Pacific Islands, this native plant is a staple for facilitating conversation and calming anxiety. Kava’s use continues to…
As we settle into the winter months, the long nights beckon us towards welcome rest, recuperation, and hearth-tending. When we harness the spirit of winter and lean into the stillness that accompanies…
Do you want to improve your mental and physical stamina? Lion’s Mane (Hericium erinaceus), a type of mushroom that is both edible and medicinal, could be the key. This peculiar-looking mushroom, indigenous to many…
The nine tips for slowing down may be the thing that saves your life. In a world on the go, slowing down is a luxury few can afford. The economy, in its…
Sleep and CBD go hand-in-hand. In the stillness of the night, when the world slows down and takes a breath, many of us find ourselves wrestling with the silence, longing for the…
 <the moon |
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