Welcome to our blog, where ancient wisdom meets modern spirit. Here you’ll find articles written by herbalists, healers, witches, holistic health practitioners, astrologists, and experts in many other fields of healing. We hope to present a collection of wisdom that is multi-faceted, multi-cultural, and intergenerational. Enjoy your exploration!

Turn your Lawn into a Food Forest

Turn your Lawn into a Food Forest

For the many of us who are not avid yogis, baseball players or picnickers, lawns offer diminishing returns.  Getting up on saturdays to push the mower back and forth in a sweat…

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The Benefits of Osha Root & How To Prepare Your Own Recipe

Osha root is also known as loveage, loveroot or bear medicine because bears, after chewing it for health reasons, are side-affected by its “lovage” properties and take to nuzzling each other. This perennial herb — Ligusticum porteri, known as osha or osha — is found in parts…

A Featherweight’s Guide to Coffee

A Featherweight’s Guide to Coffee

There are coffee-lovers and then there are coffee-lovers. The first kind can down the stuff with impunity—like my old roommate Dave, whom I once watched drink a pot of stovetop espresso and…

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